20 03, 2023

What Is Relational Trauma?

2023-03-20T16:55:47+00:00

Relational trauma refers to any kind of trauma that disrupts the natural bond or attachment between a child and parent. While that might not initially seem like a big deal, it can shape a child’s development from a very early stage, and impact them all the way into adulthood. 

What Is Relational Trauma?2023-03-20T16:55:47+00:00
20 02, 2023

Why Mental Health Isn’t Always a Good Excuse for Bad Behavior

2023-02-20T18:09:56+00:00

Mental illness has always been a prevalent problem. However, it’s being more widely addressed and talked about lately. That’s a good thing that can help to eliminate harmful stigmas. However, the more “popular” subjects become, the more likely it is for them to be abused. 

Why Mental Health Isn’t Always a Good Excuse for Bad Behavior2023-02-20T18:09:56+00:00
6 02, 2023

How to Fortify Yourself to Be Less Affected By Others’ Negative Moods

2023-02-07T19:57:19+00:00

Whether you consider yourself to be highly sensitive and highly empathetic, or you just tend to absorb the energy around you from other people, it’s never fun to feel lousy just because the people you’re around are in a negative mood. 

How to Fortify Yourself to Be Less Affected By Others’ Negative Moods2023-02-07T19:57:19+00:00
16 01, 2023

How to Advocate for Yourself If There’s a Gender Pay Gap at Work

2023-01-16T00:35:21+00:00

The gender pay gap issue in the American workplace is certainly nothing new. While it can be argued that the gap is smaller today than in generations past, that doesn’t mean there still aren’t challenges to overcome. 

How to Advocate for Yourself If There’s a Gender Pay Gap at Work2023-01-16T00:35:21+00:00
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