Your graduate has finished high school and is about to transition to college—time to celebrate! It was a long journey to get here, and you couldn’t be more proud of their achievement. However, you also know that this is an important time in their lives, as they transition to living independently [...]
It's not an uncommon scenario to believe that you were in love. At least, that’s what you told yourself at the time. The feelings towards the person of your affection seemed overwhelming. In the end, though, those feelings were actually misguided love. The other person didn’t share the same feelings as you had. [...]
If you're like most professionals, you’ve likely been in your career now for some time. Maybe it’s been 5 years, 10, or even more. Yet, you can feel your motivation waning. The work just doesn’t interest you like it used to. There isn’t any novelty, and it doesn’t seem likely that you will [...]
Plenty of people think that to boost your intimacy means having more sex. Yet, that isn’t the case at all as sexual intercourse is just one expression of intimacy. Rather, it’s all the little things (both physical and emotional) that you and your partner do every day to maintain a close [...]
Adjusting to parenthood for the first time requires one very important key—balance. Yet, as with many life endeavors, it’s easier said than done. After all, there’s so much to do every day…and every night, too. You give all you can to meet your baby's needs. Often, this leaves your own needs [...]
Spring is the season of new beginnings. As we emerge from winter we are filled with the spirit of rejuvenation. Starting fresh can also apply to our personal lives, leaving the past behind. Whether we're experiencing the end of a relationship or a new job, change happens. When change does occur, it [...]
Ah, vacation! You’ve really been looking forward to getting away from work and cutting loose. After all, the tasks that you have been assigned aren’t very interesting. And, the mission of the organization doesn’t resonate with you like it used to. Have you considered that perhaps you may need more than a [...]
It can feel like it’s impossible to celebrate holidays sober. There is a lot of external pressure to imbibe. Every party, event, and holiday activity seem to include alcohol. In some circles, other substances are also plentiful. Sometimes friends and co-workers innocently offer you a drink. On the other hand, [...]
When you interviewed to get your job, there’s a good chance that you were asked about your career strengths and weaknesses. Have you thought about them since that time? It’s easy to get into the routine of work. You may aim for the next promotion. However, you can easily lose [...]
Connecting rituals are routines and traditions that help us build our relationships. Every good relationship has them. However, these rituals are particularly poignant when parents establish them with their children. Understand the Role of Connecting Rituals First of all, all routines help add stability to children’s lives. They thrive when [...]